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Next course date to be confirmed.
A 5-Week Journey to Better Cognitive Health and Quality of Life.
Research shows that clinically proven biofield techniques are excellent for mental cognition and neuroplasticity. Over 5 weeks, we use a powerful mix of holistic and gentle movements designed to clear 'brain fog,' support neural remapping, and restore independence.
1 hour-a-week workshop for 5 weeks: Expert guidance through clinically proven techniques, meditations, and gentle brain-boosting movement.
The "Home-Brain" Folder To Take Away: A physical workbook with weekly memory exercises, information, and nutrition tips for cognitive health.
Chair-Based Fitness: Total accessibility—improve your brain, balance, and blood flow without ever needing to get on the floor.
Benefits may include:
Deep rest to rewire neural pathways.
Crossed movements to help the brain remap the body.
Help improve mental fatigue, slow processing & word finding.
Raised Dopamine Activation.
Techniques to boost wellbeing.
Next course date to be confirmed.
A 5-Week Journey to Better Cognitive Health and Quality of Life.
Research shows that clinically proven biofield techniques are excellent for mental cognition and neuroplasticity. Over 5 weeks, we use a powerful mix of holistic and gentle movements designed to clear 'brain fog,' support neural remapping, and restore independence.
1 hour-a-week workshop for 5 weeks: Expert guidance through clinically proven techniques, meditations, and gentle brain-boosting movement.
The "Home-Brain" Folder To Take Away: A physical workbook with weekly memory exercises, information, and nutrition tips for cognitive health.
Chair-Based Fitness: Total accessibility—improve your brain, balance, and blood flow without ever needing to get on the floor.
Benefits may include:
Deep rest to rewire neural pathways.
Crossed movements to help the brain remap the body.
Help improve mental fatigue, slow processing & word finding.
Raised Dopamine Activation.
Techniques to boost wellbeing.